a space for reflection & growth

online psychotherapy

Michigan | New York

therapy from the comfort of home or work

(or wherever you are)

who I work with

  • Asian, Asian American, AANHPI

  • BIPOC, POC

  • LGBTQIA+, TGNBI, queer

  • 1st & 2nd generation immigrants

  • 1st generation college students

  • millennials

  • Gen Z

I enjoy connecting with adults of all ages and from all walks of life, but lots of people I work with identify in the following ways:

  • anxiety

  • depression

  • life transitions

  • stress

  • relationships

  • boundaries

  • people pleasing

  • perfectionism

issues and focus areas

  • communication

  • confidence

  • acceptance

  • values alignment

  • emotional regulation

  • grounding, mindfulness

  • self-compassion

  • identity