a space for healing & growth
online psychotherapy for adults
therapy from the comfort of home or work—or wherever you are—in Michigan & New York
I see lots of folks who identify as Asian or Asian American, AANHPI, BIPOC, LGB/TGNBI, 1st and 2nd generation immigrants, millennials, and Gen Zers, but I enjoy connecting with adults of all ages and from all walks of life. Everyone is welcome.
who comes to see me
I work individually with people facing anxiety and depression and grappling with issues of identity, purpose/direction, and life transitions. We work together on self-acceptance, self-confidence, and self-compassion; belonging (finding your place and your people); navigating relationships; understanding how past experiences and relationships continue to affect us; recognizing and changing unhelpful patterns; enhancing communication; setting boundaries; and aligning with values.