Online therapy (also known as telehealth or virtual therapy) takes place over the internet instead of in person.

It’s not for everyone, but lots of people like the convenience of joining from home or work without having to travel. Research indicates that online therapy is as effective as in-person treatment.

YES — I am accepting new clients.

Please message me with your insurance plan information and the state where you would access therapy. (I’m licensed in Michigan & New York, so you would have to access therapy from either of those states.)

Yes — I offer a free 15-minute phone consultation. This is an opportunity to see if we’re a good fit and for you to ask any questions without committing to an appointment.

Yes! I don’t work with EAPs but am presently in network with these providers.

NY: Aetna, Anthem BCBS (formerly Empire), BCBS of Massachusetts, Carelon Behavioral Health (limited plans only - please inquire), United Healthcare/Optum, and Cigna

MI: Aetna, BCBS PPO & HMO, Blue Care Network, Carelon Behavioral Health (limited plans only - please inquire), Quest Behavioral Health, United Healthcare/Optum, and Cigna.

Please double check insurance when scheduling an initial appointment.

If I'm not in network with your plan but you have out-of-network benefits, I can give you a "superbill" to submit for reimbursement.

Everyone’s plan is different. Check your insurance plan’s “explanation of benefits” or “summary plan description” for details about mental health coverage. If you don’t have that information, your best option is to call your plan directly using the number of the back of your insurance card.

$150 per 55-minute session.

I prefer to meet weekly at least to start. Building trust and rapport early on is critical, and more frequent sessions in the beginning promote continuity and enable us to address issues and challenges while they’re still fresh in your mind.

That said, I understand people have different needs and budgets, so we can talk about what’s best for you.Item description

I’m not currently working on weekends, but that may change.

Generally, my hours are 9am - 5:30pm, but I work through 7:30 on a couple nights.

I’ll do my best to respect your time, so please be mindful of mine.

If you need to cancel or reschedule, please do so at least 24 hours before your appointment time to avoid a late cancellation/no show fee of $45.